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Monthly Archives

June 2018

June 17, 2018
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A Little Self-Help to Lift You Up

By | Article, Blogs, Food for thought, Tips & Tricks

TAKING A VACATION MEANS REMOVING YOURSELF FROM ANY NEGATIVE THOUGHTS, unplugging from reality, recuperating, relaxing, and recharging your batteries. It’s a time for you to reflect on the importance of self-love, taking that the time to remove any stress, and to find a new perspective on the way life should be lived.

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If you’re like me, then music or a book, is your go-to for the ultimate relaxation, but it can’t just be any book or any kind of playlist. The music has to consist of positive songs and relaxing beats. The same goes for a book to read on vacation.

When you are trying to relax and recharge, you’re not going to read a suspenseful murder plot, right? No.

This is a time to look for motivation, inspiration, advice, insight, and to change your outlook on life. That’s why self-help books are the ultimate go-to for a vacationing book because they have all those characteristics that you desire while on vacation.

I know when you think of self-help, you instantly think of overcoming physical/mental/sexual abuse, alcohol/drug addiction, illnesses, etc., but not all self-help books pertain to that. They are about overcoming any life situation, maintaining a positive outlook in life, and becoming an all around better person.

Because I am so passionate about the impact of self-help books, I have conducted for you the 5 BEST self-help books to give you that inspiration and motivation your looking for, while on vacation.

The Four Agreements: A Practical Guide to Personal Freedom

By Don Miquel Ruiz

  1. Be impeccable with your word.
  2. Don’t take anything personally.
  3. Don’t make assumptions.
  4. Always do your best.

Full of grace and simple truth, this book is a gift to anyone that is making an elementary change in life.

Be Here Now

By Ram Dass

This guide to self-determination is a true message. It brings you on the path to metamorphosis, path to enlightenment, and to find your truest inner-self. Trust indefinitely and love infinitely.

“We’re talking about going from a caterpillar to a butterfly. We’re talking about how to become a butterfly.” – Ram Dass

The Alchemist

By Paulo Coelho

This inspiring tale of self-discovery, is filled with wisdom and wonder. It’s a journey that teaches us the essentials of listening to our hearts, recognizing opportunity, and following our dreams.

Peace Is Every Breath: A Practice for Our Busy Lives

By Thich Nhat Hanh

This guide to living a fuller life, is a deeply insightful meditation. It teaches us how to practice mindfulness into our every waking moment. It opens a pathway to a greater spiritual fulfillment through its patient examination of how we live our lives.

“You cannot say, “I’m just too busy, I have no time for meditation.” No. Walking from one building to another, walking from the parking lot to your office, you can always enjoy walking mindfully, and enjoy every one of your steps. Each step you take in mindfulness can help you release the tension in your body, release the tension in your feelings, and bring about healing, joy, and transformation.” – Thich Nhat Hanh

Big Magic: Creative Living Beyond Fear

By Elizabeth Gilbert

Embrace your curiosity and let go of needless suffering. In this book, she shows us how to take on what we love most and to face down what we fear most. We are encouraged to uncover the “strange jewels” that are hidden in each of us. Whether we are; looking to write a book, make art, find new ways to address challenges in our work, embark on a dream long deferred, or simply infuse our everyday lives with more mindfulness and passion, Big Magic gives opens a world of wonder and joy.

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Taking the time to read books like this on vacation, will help your mentality tremendously. You will feel new and be ready to take on your everyday life with a more open minded, confident, and empowering mindset!

June 17, 2018
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Best Scuba Diving Sites in Mexico

By | Article, Blogs, Destinations, Places, Vacations
Cenote Dos Ojos – Yucatan

Located in the Riviera Maya, the Dos Ojos is the world’s third largest cave with over 8 KMs of caverns to explore. Cenote means “sacred well” and Dos Ojos means “two eyes”. Meaning that this is the perfect spot for divers because this combination of various geological events and climate changes created these unique and magical areas in the waters of the Yucatan Peninsula, so they are a must see for divers!

Discovery Bay – Guadalupe Island

This small volcanic island, situated off of the west coast of Mexico, is the number one spot for Great White shark encounters. It is home to a primordial beast for travelers to come see and cage dive with. There are over 200 unique great white sharks to view up-close and personal 30 ft down in the beautiful, clear, blue water.

The Boiler – San Benedicto Island (Revillagigedo Islands)

The boiler got its name from being the remains from an underwater volcano and when the waves hit its surface, the spray can be seen from a distance. The boiler is known for all different invertebrate and vertebrate life; like large Chinese trumpetfish, guineafowl puffers, clarion angelfish, lobsters, creole, octopus, white-tip reef sharks, and most importantly, playful giant mantas. There is so much interaction at this site for divers.

Bull Shark Dive – Playa del Carmen

This is an extreme scuba diving experience, only for certified divers! The bull sharks gather in the cenote waters of Playa del Carmen to breed. They are an aggressive creature, so the diving experience is taken very seriously with strict rules, but once you are positioned properly on the floor of the ocean; bull sharks everywhere! Behind you, in front, besides, swimming all around you. It’s an adrenaline rush that has your nerves all over the place, but a spectacular show to witness.

Afuera – Isla Mujeres

The waters of Isla Mujeres, located off the coast of Cancun, Mexico, is the largest aggregation of whale sharks from May to September. Afuera means “outside” because they gather farther out to sea due to the mass spawning of tuna, laying their eggs all over the ocean floor, for the whale sharks to feast on. Manta rays, golden eagle rays, sailfish, and marlin will also join in this feast.

Manchones Reef – Cancun

The Manchones Reef is home to the biggest underwater museum. For all the history, loving divers can come learn about the ancient Mayan Culture; like the Cross of the Bay, Man on Fire, Dream Collector, and others. Amongst all the underwater history, you can also see the vibrant coral landscapes, elk horn coral, stag horn coral, brain coral, and sponges. The marine life is also very colorful, filled with blue tangs, angel fish, wrasse, trunkfish, grunts, snappers, damselfish, and see breams.

Aquarium I and II – Banco Chinchorro

It is the healthiest marine ecosystem and the largest atoll reef, located in Quintana Roo, Mexico. This biosphere reserve hosts the most beautiful, healthy, and colorful coral reefs, interesting shipwrecks, and warm waters. Because the coral is so healthy, it is home to diverse marine life; like lobster, groupers, stingrays, sergeant majors, French angelfish, queen angelfish fish, nurse sharks, barracuda, and different species of turtles. As a bonus, you may also be able to swim with the manatees.

Gordo Banks – Los Cabos

Located off the southern tip of Mexico, this location is a very seasonal spot. Sightings of the hammerhead shark gathering can be seen June to November. The summit of the bank is a maze of canyons and rocky peaks covered in small gorgonian corals. In the midst of the hammerheads, you can also find jacks, mackerels, tunas, snapper, groupers, eagle rays, devil rays, cow-nose rays and mobula ray, mammoth manta ray, dolphins, silky sharks and whale sharks.

Palancar Reef – Cozumel

This reef is divided into 4 sections; the Palancar Caves, Palancar Bricks, Palancar Horseshoe and Palancar Gardens. The beginning of the reef is the Palancar Bricks which has caves, canyons, overhangs and gardens. Palancar Horseshoe is a large horseshoe shape, bursting with varied corals, sponges and a variety of marine life. The Palancar Caves site has deep buttresses, tunnels, caves and large caverns. Palancar Gardens is a good place to encounter stingrays. The Gardens features towering rock spires and cliffs that are covered with colorful corals and purple and orange sponges. These reefs are filled with diverse marine life, such as corals, sponges, jacks, triggerfish, turtles, snappers, angelfish, Bermuda chub, rays and several species of sharks.

Los Islotes – La Paz

La Paz is a gateway to the Sea of Cortez. When diving in this gateway; you can see orcas, blue whales, bottlenose dolphins, mobula rays, and most importantly, California sea lions, sea lion bulls, and juvenile sea lions. All the sea lions are extremely playful, spinning around, and love to swim with the divers; making them the main attraction. Other sites to see are golden cup corals, king angelfish, seahorses, sally light foot crab, and much more. Lastly, for the birdwatchers; you may see pelicans, boobies, and red-chested frigate birds. The sites are endless at the La Paz gateway to the Sea of Cortez!

June 17, 2018
0

Matterport: As Real as Being There

By | Article, Blogs, Business, Industry

VISUALS ARE ESSENTIAL IN SELLING TRAVEL OR MARKETING TODAY.  The buyer wants to feel as if they’re there, in the hotel room or on location; even if they’re just staring at a picture on their phone. That’s why high-quality photography is essential in marketing today.

Here at Luxēvo Vacations, we take it a step further. Not only utilizing high-quality photography, but constantly incorporating new technologies to help our Travel Specialists find their clients’ dream vacation. This is why we’ve teamed up with our friends at Firelight Images to utilize the 3D lidar scanning technology behind Matterport.

I know, I know, “What is Matterport?”

Matterport is a three-dimensional (3D) camera system that allows the users to experience real-world spaces as if they were right there, digitally. So basically, it allows the viewers to take a virtual tour of the location. With professional HDR photography (high dynamic range), they showcase the property with extra detail and vivid colors, while retaining a natural look. It gives our clients a more realistic sense of being there, rather than trying to imagine what it would be like if they were there through a flash photograph.

Our Matterport technology allows our clients to experience the resorts before they step foot on the actual property; giving them first-hand knowledge of the quality, they can expect from the properties we sell. At Luxevo Vacations, we believe in bringing travel into the 21st century, and utilizing new, cutting edge technologies to provide our clients with memories they can truly cherish forever.

 

For more information! Check out! LuxevoVacations

June 17, 2018
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10 Incredible Overwater Bungalows Around the World

By | Article, Blogs, Destinations, Places, Vacations

The Palafitos at El Dorado Maroma by Karisma - Mexico

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These overwater bungalows situated off of the brightest, white sands of the breathtaking Maroma beach, surrounded by the tranquil, turquoise waters; gives unparalleled luxurious accommodations. Travel channel named Maroma beach one of the 10 best beaches in the world. Each bungalow features; glass bottom floors, private infinity pools, direct ladder access to the ocean, the romantic “Aguas deal Amor” outdoor shower, indoor jacuzzi for two, and oversized deck with lounge chairs.

LikuLiku Lagoon Resort - Fiji

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From the waters it looks like an ancient village, but it is the first overwater resort, in a natural ocean lagoon. It is hidden amidst the flawless environment. Staying true to the Fijian cultural values, traditions, and architecture; the resort is the design of a Fijian canoe house. Surrounded by sprawling ceilings, hand-woven thatch and an exotic mix of natural materials and modern elements. The resort symbolizes the ancient culture.

St. Regis - Bora Bora

 

Nestled in the shadow on Mount Otemanu. These French Polynesian villas feature hand-carved Polynesian sculptures, exotic wooden décor and an Italian-marble bathroom with a rain shower and bathtub. Some villas offer a private plunge pool, a hot tub or an outdoor shower. The balcony provides a panoramic view of the crystal clear, blue lagoon and adjacent islands.

Four Seasons - Bora Bora

This family friendly, exclusive enclave, private paradise, in the heart of French Polynesia is a premier resort in Bora Bora. It possesses striking views of Mount Otemanu. They integrated unique architecture, containing walls made of volcanic stone and decorative accents fashioned from mother of pearl, and plunge pools. This resort radiates natural luxury.

Hilton Moorea Lagoon Resort & Spa - French Polynesia

This gentle vibe Polynesian escape is placed between Moorea’s two iconic bays; Cook’s Bay and Opunohu Bay. The location is perfect to admire both, the sunrise to the east and the sunset to the west. All the villas come with private decks, a glass floor-panel for viewing the fish below, a marble bathroom, comfortable king-sized bed, and a plunge pool. They resemble a contemporary Polynesian design and offer all the comforts of a luxury hotel.

Vahine Island - Tahiti

The perfect location for these bungalows, gives you a scenic view of Taha’a, Raiatea, Huahine, and Bora Bora. The three overwater bungalows keep its feel from the Islands natural environment, so each bungalow is designed with exotic wood furnishings and quilted Tahitian bedding, direct access into the lagoon, and aquarium coffee table for a view of lagoon. And because there is only three bungalows, the atmosphere is kept peaceful and calm with only a select amount of guests.

Niyama Private Islands Maldives - the Maldives

 

Placed on an incredible crescent out over the ocean and buggy down the path to your private villa; with a private pool, lagoon access right from your balcony, outdoor shower, two dedicated private butlers, a private chef, and a housekeeper to keep your island oasis running smoothly.  This dreamland is amongst the bluest skies and turquoise sea. Here, the island comes alive for you.

COMO Cocoa Island - the Maldives

These Dhoni (local fishing boat) inspired villas are set off of the private shores of Kaafu Island in South Male Atoll. They offer you the most beautiful views of the crystal ocean. Each bungalow is connected by a sinuous planked walkway. Built from New Zealand pine with Kajan thatched roofs, each suite has peaked ceilings and glossy teak floors. Floor-to-ceiling windows open to large decks, obscuring the difference between inside and out. Blue and white décor brings the sea, sand and sky into the soul of every villa.

Song Saa - Cambodia

This private island offers luxury, tranquility and a connection with the environment. The villas resemble the beauty of the Cambodian coastline. It’s a place that inhales the time with nature, constructed from local materials, by local hands, and filled with local art and soul. All the villas have a private sundeck with a private plunge pool, a daybed, direct access to the crystal-clear ocean, and an outdoor shower This pristine private beach takes tropical getaway to the next level.

Sandals South Coast - Jamaica

This heart shaped over-the-water bungalow overlooks the Caribbean Sea and delivers complete fascination of the turquoise waters and marine life below. Your private patio is complete with an extended sun deck, outdoor shower, sun loungers, and a bistro set for two. Couples can appreciate the beauty around them from their private outdoor Tranquility Soaking Tub for two or over-water hammocks. Inside, glass floor panels ensure you can enjoy undersea views any time.

June 15, 2018
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How to Properly Pack Your Toiletries

By | Article, Blogs, Tips & Tricks

TRAVELING DOESN’T HAVE TO BE STRESSFUL once you figure out the science behind smart and efficient packing. Working in the travel industry; we eat, breathe, and live travel hacks. So, with our help, you will get through the stress of packing, getting organized, passing through TSA with no problems, and not having to pay for an overweight charge. Always remember, the number one trick to packing is only take the essentials!

This blog will specifically go over the most efficient and safe way to pack your toiletries.

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The essentials for your toiletries are:

shampoo, conditioner, body wash/bar of soap, body lotion, face lotion, perfume/cologne, hair products, deodorant, toothbrush, tooth paste, and sunscreen.

And when we say, only take the essentials, we don’t mean bring your family size products, only small amounts to last you the X amount of days that you are away.

So, lets begin the step by step tutorial on being efficient when packing your toiletries.

1.) Invest in condiment containers! You can buy them at the dollar store, Walmart, or any grocery store. They are 2 oz cups with lids and they come with 25-50 of them, instead of investing in travel size bottles that only come with 3 or 4 bottles.

Take as many cups as you need because the one thing about liquids at TSA is, you can bring on as many liquids as you want as long as they are 3.4 ounces or less.

2.) Fill them up with your products, and make sure to label all the lids, so that you know which product is which.

3.) For safe traveling and no spillage, I use plastic wrap to wrap around the containers. I put one piece around the top with no lid, put the lid on, and wrap a second piece around the whole container and lid, so there is no mess when you go to unpack your products.

Do the same for medicine bottles. I once had a prescription bottle pop open in my bag and I lost most of my meds. It was an issue for me. So, to be safe, plastic wrap all your meds as well!

(BONUS TIP FOR THE LADIES!) Traveling with makeup… Even though I am not the best person to explain how to do this because the only make up I wear is mascara… and even that is a mess… I recommend doing the same thing. It just makes sense to keep all your personal items safe.

4.) ZIPLOC BAGS! To be organized and for more safe traveling, put all the plastic wrapped, safe containers into ziploc bags. If you end up with 3 ziploc bags, that’s okay! Like I keep saying, it is better to be safe than sorry! I usually use the hefty storage bags. Once again you can get ziploc bags at any dollar store, Walmart, or grocery store.

(TIP!) Items to keep separate from the liquids are tweezers, nail clippers, nail file, mini scissors, hair scrunchies or clips, and organized jewelry. Whatever items that aren’t liquid, can go into a different bag.

The same goes for makeup wipes or wet wipes. You don’t need to pack the entire package, just take a few and seal them into a ziploc bag or folded into one of the condiment container. As long as they are sealed tight, they will stay moist and can be used.

5.) Pack all the ziploc bags into your toiletry bag to keep them separated from your clothing items, so you don’t end up with a major shampoo explosion.Image result for major shampoo explosion gif

So, instead of worrying about if your clothes are covered in shampoo or having to take the time to clean everything from that shampoo explosion, you will be able to spend more time enjoying your vacation! 

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I personally did this for a 5-day trip to Mexico and it was unbelievable how lightweight my toiletry bag was. Everything was organized and kept together when I unpacked my items. It was relief to know that there was no spill for me to clean up right when I got to the hotel. I will definitely be using this packing hack again! – Kellie Abate, Copywriter at Luxevo Vacations and LXVN.

June 15, 2018
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Luxevo Vacations : Through My Eyes

By | Article, Blogs, Business, Food for thought, Places

AS I’M BALANCING THE PLATES ON MY ARMS while walking up to the table to place them in front of the customers, I daydream about what it would be like to feel like I am on a permanent vacation in the sun, relaxing near a beach, and just in a complete state of tranquility. I also think to myself how awesome it would be to be able to use my creative writing ability and English BA degree that I endured four LONG years of college for (you millennials get it.)

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Well, with the power of prayer and A LOT of patience in customer service, I received the most amazing phone call from the voice of an angel.

“Hi Kellie, this is Jenn at Luxēvo Vacations. I was wondering if you were able to come in on Wednesday at 11 am for a job interview for our Lead Copywriter position?”

I thought it was too good to be true. A copy writer position? Writing? Me writing? Duh! Of course, I will be there Wednesday at 11am!

I woke up Wednesday with a little pep in my step. I got ready and looked my best, in my business attire. I had my social media and writing samples portfolio ready and I was on my way.

My commute was only 7 minutes. Such a perk for someone that loves to sleep in… all the time.

I walked into Luxēvo Vacations corporate office with a big smile on my face. Everyone welcomed me with open arms and gave me a tour of their gorgeous, modern office.

I interviewed with Miranda, Derek, and Dustin and it felt so natural. Just people my age, who get it… who get me. We got to know one another, talked about the job position, and just chit chatted. I left that interview feeling confident and with the desire to work there, so bad.

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…well… not even a half hour after I left the interview, Jenn called me up and asked me to come in for a second interview, Tuesday at 10:30 am. Hallelujah! Yes! I will be there!

…

I worked the rest of the week at my other job and just wanted to be out of the food and beverage industry. Like I actually felt like wanting to tell someone to get their own drink or stop talking and just give me your order… but I didn’t. I contained myself and got the job done.

So, when Tuesday came, I was so excited to get back into their office. I didn’t know my fate, but for some reason it just felt so right to be in that office, surrounded by those people. Yes, those Luxevo people.

Anyway… back to it… I wasn’t even sat down in the seat yet when they offered me the job position. I was ecstatic, but I totally played it cool, like completely casual… I told them I’m giving my resignation to my current job once I leave here and I will start that following Monday.

…

Back at the restaurant… I was very excited to give my resignation letter to my supervisor. I was moving on to bigger and better things… the start of my career as a Lead Copywriter! I said my goodbyes and never looked back at customer service again.

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….

Fast forward to 3 months later… I am part of the Luxēvo Vacations Team, the Luxēvo family.

This is no ordinary business. This is a place of pure happiness, a place to be yourself and work together as a team, and a place to call home. I never thought in a million years, I would have a job that doesn’t feel like work. I get to do what I love to do; write, write, and write some more, with a group of people that I truly love to be around.

From day 1, I felt like I belong there.

Jenn became my work “Ma.” Being states away from my mom, I miss her. I have my moments where I miss the sound of her Brooklyn accent, her Italian demeanor, and just the way she will critique me with her honest opinion (It’s an Italian family thing). So, when I met Jenn and heard her heavy, New York accent and the way she was so honest and blunt with me. She gave me that motherly, harsh love that I have been missing from my own Mom and it really brought me a sense of comfort (again, it’s an Italian thing.)

Miranda, my birthday twin, trained me to the best of her ability on how to write emails, blogs, social media, marketing templates, etc. We work together and are inseparable. She is my go to when I have any questions. Together, we sound like two hyenas laughing together and once we start, we can’t stop. I’m surprised we haven’t been separated yet… (SHHHH). No but on the real, when work needs to get done, we go into straight professional mode and work, work, work (No Rihanna pun intended).

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Those aren’t the only people I am close with. I have really built a strong relationship with all my crazy co-workers, like Derek, Dustin, Joey, Graham, Henry, Samantha, Rolf, Cole, Burt, Patricia, David, Ashely, Nicole, Michael, and Woofer. We do team building exercises on a daily basis, afterwork outings, and eat snacks together. We are a family, a family that picks on each other all day, and laughs about it in the end. With all of our unique abilities, together, we complete Luxēvo Vacations.

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On May 16, I attend my first FAM trip with them. We are heading to Karisma Resort El Dorado Seaside Suites in Playa del Carmen, Mexico. I am beyond excited to be part of this experience. Just the thought of going to a Caribbean Island for work, is everything that I have dreamed of. Combining my love for writing and my love for lying on the beach doing absolutely nothing but focusing on how tan I can get, into one, truly is something that I will forever be thankful for.

Thank you to my team at Luxevo Vacations for welcoming me into your crazy family!

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***HINT*** follow the blog page for more details about the FAM trip!

June 15, 2018
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Top 5 Spas in the Caribbean

By | Article, Blogs, Destinations, Places, Vacations

VACATIONS SHOULD CONSIST OF RELAXING, being pampered, and indulging in the local culture. The treatment of luxury. These 5 Caribbean locations have some of the most premier spa locations for a vital tranquil vacation. So, leave all your worries behind, embrace the culture around you, and improve your quality of life.

Naay Spa at Karisma Hotels – Riviera Maya

This spa is inspired by the sun and surf, adhering to the ancient Mayan principles of earth, wind, and fire. It has created a selection of treatments by utilizing ancient healing rituals, filled with oils, aromatic herbs and spices, that restores your inner equilibrium and gives you an opportunity for rebirth. This spiritual trip will lead you to a tranquil state of mind. These all-natural therapies; like hydrotherapies, water journey rituals, body wraps, massages, facials, reflexology, and much more; use pure plant synergies and botanical ingredients to balance the body, mind, and spirit.

St. Lucia Spa at Sugar Beach – St Lucia

This chemical-free, all-natural, Rainforest spa utilizes secrets known from the locals by using the nature of St. Lucia. “Bananas, the local pride, to firm, tighten and smooth away wrinkles; coconut to exfoliate; aloe vera to rejuvenate; and rich cocoa butter to heal and hydrate.” Besides massage therapy and facials; some signature treatments also include bamboo massages, hot rock therapies, body wraps, salt scrubs, and holistic treatments, yoga, and water sports.

COMO Shambhala Retreat at Parrot Cay – Turks and Caicos

COMO Shambhala retreat believes in balance of the body, mind, and spirit. Inspire the soul with a place of beauty. On an overlook pavilion, therapist specialize in Asian-inspired holistic therapies; like massage therapy, reflexology, body care, baths, and facials, return you to a balanced and healthy well-being. With their signature blended massage oils, you will feel calm, stress-relieved, and rejuvenated. Also partake in daily yoga, meditation, pranayama, and pilates.

Laluna Asian Spa at Laluna Resort & Wellness Center – Grenada

This Asian spa utilizes Balinese masseuse eastern techniques for massages; like rolling, kneading, stretching, thumb and palm pressure, and more; improves blood flow, relieves tension, rejuvenates and strengthens the body to heal. This includes facials, body massages, couple’s massages, hand and foot treatments, and more. The main focus is the body and mind. Within this Asian inspired environment, like the organic garden or pavilion; there is yoga, meditation, pilates, and a gym.

Sandy Lane Spa at Sandy Lane Resort – Barbados

This tranquil, Caribbean spa uses Margy’s Monte Carlo and Aromatherapy products. Treatments range from massages, facials, body treatments, hydrotherapy, sauna, and much more. Each suite has its own private garden and hydrotherapy pool. Inpsire to improve your personal health and fitness by partaking in the fitness center, pilates, and yoga.

June 15, 2018
0

Don’t Fear Flying

By | Article, Blogs, Food for thought, Tips & Tricks

IF YOU’RE LIKE ME, flying never gets easier. The whole experience is very stressful. No matter how many hacks you follow to try and make it easier, anxiety will always get the best of us. We always fear security, we always fear not getting to the gate on time, we always fear taking off and getting into the air safely, we fear the tiniest bit of turbulence, landing, the claustrophobia kicks in when everyone is trying to get off the plane, and making sure our bag also landed at the same airport.

So, yeah, flying is not always my favorite thing to do, but if you are like me, you continue to do it because you have family to visit and places to see.

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With these little tips and tricks, there are ways to fight off your anxiety before you even get to the airport, for a more relaxed experience.

Face the Fear

You know you deal with anxiety. You know it happens every time you fly. So, instead of letting the fear take over and ruin your experience, face it. Admit to it and say, “I will NOT let you control me.” You control the fear. Remind yourself that nothing is going to happen, and you are going to land at your destination safely.

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Ask for Help

Don’t be afraid to ask anyone for help. That’s what airport agents and customer service workers are there for; to answer your questions and get you to where you need to go. Even on the plane, don’t be embarrassed to talk to the flight attendants, there job is to make this trip as comfortable as possible for you. You have a voice, so don’t be afraid to use it. Express how you are feeling or if you need anything.

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Meditate and Be Positive

Meditation and breathing techniques are a great way for reducing anxiety. With some ambient music and your own space, you can slow down your heart rate and relax your mind. Don’t focus on anything, but the music and the peace around you.

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Distract Yourself

If you feel the anxiety coming on, do something to take your mind off of it. Listen to positive music, watch a movie, read a book or magazine, listen to a podcast, or a game on your mobile device. Do whatever it is you enjoy and let it distract you.

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Don’t Self-Medicate

Self-medicating with alcohol, sleep aids, or anxiety meds; can cause rebound anxiety and make you feel worse. Also, it could trigger a black out of some sort or enhance your emotions in a negative way, so please be safe about your decisions, and don’t self-medicate.

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There are so many ways to overcome anxiety from a travel experience. Don’t let it get the best of you. You are stronger than you think, so show the anxiety who’s boss and enjoy your flight.